Goat & Pasta Mediterranean

Prep Time

25 mins

Cook Time

35 mins

This goat meat recipe will take you back to your summer holidays, fresh and extremely tasty ingredients to match your flavoursome goat meat.

This recipe serves 1, simply ramp up the ingredients by the number you intend to serve. I know it’s hard, but it’s nice share your goat meat leftovers sometimes!!

Serves: 1 Person

Ingredients

Goat & Pasta
1 tab	Olive Oil
80g	Pasta (Penne or Fusilli) – cooked
10g	Sliced baby sweetcorn
15g	Small strips of carrot
15g	Small strips of yellow pepper
11g	Small strips of red pepper
6g	Small strips of French beans (pre-blanched)
40g	Diced cook goat (Leg or Shoulder)
104g	Fruity tomato & orange sauce

Fruity tomato & orange sauce (serves 3-4 portions)
14g	Olive oil
10g	Fresh crushed garlic
30g	Small diced red onions
61g	Water
240g	Tinned chopped tomatoes with juice
180ml	Water
1/8th tsp	Dried oregano
1/8th tsp	Dried parsley
¼ tsp	Dried basil
1/8th tsp	Ground black pepper
5g	Lamb stock cube
34g	Tomato paste
1/8th tsp	Caster sugar
2g	Orange zest (chopped)
20g	Fresh orange juice

METHOD

Goat & Pasta Mediterranean

1.

Heat oil in a pan then add all vegetables stir fry for 3-4mins

2.

Add pre-cooked meat & pasta

3.

Add fruity tomato & orange sauce bring to the boil

4.

Add fresh basil, serve with grated parmesan cheese over top

Fruity Tomato & Orange Sauce

1.

Heat oil in a pan add garlic, onions & 61g water

2.

Cook until water has almost evaporated

3.

Add tomatoes,180ml water, lamb cube all herbs & spices

4.

Add tomato paste, sugar, orange juice & zest

5.

Bring to the boil & simmer for 15-20 mins

6.

Adjust seasoning, serve with goat & pasta Mediterranean

Tip

Any leftover sauce can be frozen for another day!

Please note

You can purchase your diced goat meat from our website, all other ingredients should be in any big supermarket.

[vc_row][vc_column icons_position=”left”][vc_empty_space alter_height=”medium” hide_on_desktop=”” hide_on_notebook=”” hide_on_tablet=”” hide_on_mobile=””][/vc_column][/vc_row][vc_row full_width=”stretch_row” hide_bg_image_on_tablet=”” hide_bg_image_on_mobile=”” shape_divider_top_front=”” shape_divider_bottom_front=”” row_delimiter=”” hide_on_desktop=”” hide_on_notebook=”” hide_on_tablet=”” hide_on_mobile=”” hide_on_frontpage=”” css=”.vc_custom_1586174175829{background-color: #c0bfaa !important;}”][vc_column width=”2/3″ hide_bg_image_on_tablet=”” hide_bg_image_on_mobile=”” icons_position=”left” css=”.vc_custom_1586173816240{margin-right: -100px !important;}”][vc_empty_space hide_on_desktop=”” hide_on_notebook=”” hide_on_tablet=”” hide_on_mobile=””][vc_column_text]

Goat & Pasta Mediterranean

[/vc_column_text][vc_empty_space hide_on_desktop=”” hide_on_notebook=”” hide_on_tablet=”” hide_on_mobile=””][vc_single_image image=”3116″ img_size=”large” style=”vc_box_shadow_3d”][vc_empty_space hide_on_desktop=”” hide_on_notebook=”” hide_on_tablet=”” hide_on_mobile=””][/vc_column][vc_column width=”1/3″ scheme=”dark” fix_column=”” hide_bg_image_on_tablet=”” hide_bg_image_on_mobile=”” column_align=”left” icons_position=”left”][trx_sc_icons type=”modern” align=”center” size=”medium” icons_animation=”1″ icons=”%5B%7B%22title%22%3A%22Prep%20Time%3A%22%2C%22description%22%3A%2225%20mins%22%2C%22color%22%3A%22%23cf5c36%22%2C%22icon%22%3A%22icon-user-alt%22%7D%2C%7B%22title%22%3A%22Cook%20Time%3A%22%2C%22description%22%3A%2235%20mins%22%2C%22color%22%3A%22%23cf5c36%22%2C%22icon%22%3A%22icon-clock%22%7D%5D” title_style=”default”][vc_column_text]This goat meat recipe will take you back to your summer holidays, fresh and extremely tasty ingredients to match your flavoursome goat meat.

This recipe serves 1, simply ramp up the ingredients by the number you intend to serve. I know it’s hard, but it’s nice share your goat meat leftovers sometimes!![/vc_column_text][vc_empty_space hide_on_desktop=”” hide_on_notebook=”” hide_on_tablet=”” hide_on_mobile=””][vc_facebook css_animation=”fadeIn”][vc_pinterest][vc_empty_space hide_on_desktop=”” hide_on_notebook=”” hide_on_tablet=”” hide_on_mobile=””][vc_column_text scheme=”dark”]Serves: 1 Person[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column icons_position=”left”][vc_empty_space alter_height=”medium” hide_on_desktop=”” hide_on_notebook=”” hide_on_tablet=”” hide_on_mobile=””][/vc_column][/vc_row][vc_row][vc_column width=”1/2″ icons_position=”left”][trx_sc_table title_style=”default” link_style=”default”]

Ingredients

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Goat & Pasta Mediterranean

Fruity Tomato & Orange Sauce

Tip

Any leftover sauce can be frozen for another day![/trx_sc_table][/vc_column][/vc_row][vc_row][vc_column icons_position=”left”][vc_empty_space height=”64px” alter_height=”none” hide_on_desktop=”” hide_on_notebook=”” hide_on_tablet=”” hide_on_mobile=””][/vc_column][/vc_row][vc_row][vc_column icons_position=”left”][vc_column_text]

Note

You can purchase your diced goat meat from our website, all other ingredients should be in any big supermarket.[/vc_column_text][vc_empty_space height=”64px” alter_height=”none” hide_on_desktop=”” hide_on_notebook=”” hide_on_tablet=”” hide_on_mobile=””][/vc_column][/vc_row]