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25 mins
35 mins
This goat meat recipe will take you back to your summer holidays, fresh and extremely tasty ingredients to match your flavoursome goat meat.
This recipe serves 1, simply ramp up the ingredients by the number you intend to serve. I know it’s hard, but it’s nice share your goat meat leftovers sometimes!!
| Fruity tomato & orange sauce (serves 3-4 portions) | |
|---|---|
| 14g | Olive oil |
| 10g | Fresh crushed garlic |
| 30g | Small diced red onions |
| 61g | Water |
| 240g | Tinned chopped tomatoes with juice |
| 180ml | Water |
| 1/8th tsp | Dried oregano |
| 1/8th tsp | Dried parsley |
| ¼ tsp | Dried basil |
| 1/8th tsp | Ground black pepper |
| 5g | Lamb stock cube |
| 34g | Tomato paste |
| 1/8th tsp | Caster sugar |
| 2g | Orange zest (chopped) |
| 20g | Fresh orange juice |
Heat oil in a pan then add all vegetables stir fry for 3-4mins
Add pre-cooked meat & pasta
Add fruity tomato & orange sauce bring to the boil
Add fresh basil, serve with grated parmesan cheese over top
Heat oil in a pan add garlic, onions & 61g water
Cook until water has almost evaporated
Add tomatoes,180ml water, lamb cube all herbs & spices
Add tomato paste, sugar, orange juice & zest
Bring to the boil & simmer for 15-20 mins
Adjust seasoning, serve with goat & pasta Mediterranean
Tip
Any leftover sauce can be frozen for another day!
You can purchase your diced goat meat from our website, all other ingredients should be in any big supermarket.
